Complete Guide to Treat Thinning Hair
A lot of people suffer from thinning hair problem. Most people ask that how to treat thinning hair? The answer to this question is quite simple. Actually thinning of hair is caused due to a number of reasons. There are many thinning hair solutions. Actually, you have different habits that are causing your hairs to become thin and you are unaware of these factors. Some of these are discussed below.
Taking steamy showers is one of the major reasons of thinning hair. Strands are dehydrated by warm water, which causes dryness and stiffness of hair. This leads to thinning of hairs. So try to rinse your hair with the possible coolest temperature. Thinning hair women is more familiar as compared to thinning hair men. Mostly women’s use hair dryers or hair straighteners etc. The high temperature of these tools causes damage to those proteins that make up your hair as well as protective covering. Due to this, hair becomes thin.That’s why the problem of thinning hair in women is more conversant.
If you are wearing tight hairstyles, then your hairs are stretched excessively. This causes damage to hair follicles and marks are created that terminates them permanently. So when follicles become weak then hairs become thin and less strong.
There are different types of thinning hair haircuts. Now the question is how to get rid of this thinning hair. Here step by step procedure is described that will help you getting rid of this.
First of all, you have to find the cause.
- In most people, the common cause is hereditary problems. In this type of situations hairs fall in a specific manner and often hairs become thin. This is caused due to sex hormones.
- Different Medical problems can also cause thinning of hairs. You can reduce this problem by getting treatment for these medical problems. Like improper working of thyroid glands, scalp infections etc.
- Stress is also an important cause of thinning hair problem.
After identifying the main cause of thinning of hair, you have to perform some necessary actions in order to remove the effect of that cause. There are different thinning hair remedies like:
When you see that your hair is thinning then you can use different hair products. Most commonly thinning hair shampoos are used. These shampoos are free of alcohol and sulfates. You may use a conditioner that is free of silicon. Because silicon causes your hairs to become thin and sulfate shampoos are required to rinse them.
When you brush your hair then your hairs are pulled more. Especially, when they are wet. So you must use a dental comb. You can also adopt thinning haircut.
Avoid hairstyles that require pulling of your hair. Tight braids etc pull your hairs more effortlessly. You can use simple thinning hair hairstyles that pull back your hairs loosely.
After applying thinning hair treatment,change your lifestyle.
- Avoid stress.
- Get more sleep.
- Exercise regularly.
- Eat foods with more proteins and vitamins.